THE STRENGTH SHOP
With so many fitness options available, why are so few people in shape?
The truth is, maintaining a regular exercise schedule is tough—especially as life gets busier.
And as we get older, responsibilities pile up, and finding time for fitness becomes harder.
But what if you could regain your energy and strength with less than an hour of exercise each week?
By focusing on efficient, high-quality workouts that truly make a difference, staying fit becomes manageable.
About Us
Located in Barrie's east end, the Strength Shop is a private, 1-on-1 personal training studio that delivers safe, efficient, and effective exercise to anyone who wants to meet or exceed their fitness ambitions.
We're here to help you build real strength so you can enjoy the activities you love, whenever you want.
Why Work with Us:
Because a once-a-week (or twice) high-quality workout is something you can sustain. Plus, you'll work with someone who has:
☑️ 15+ years of experience
☑️ Certified Personal Trainer (IART)
☑️ a BSc in Kinesiology from McMaster
☑️ Conducted over 10,000 training sessions
Plans & Pricing
We simply charge by the month, one month in advance. You can choose between once or twice-weekly training.
1x / week
$350 per month
2x / week